Friday, March 20, 2015

Insomniac Daze

I've been trying to focus a lot more on my health lately, particularly with my diet and activity levels--but one thing I haven't made much of an effort to change is my sleep schedule. I'm not getting very much sleep, and it's having a pronounced effect on my mood and willingness to accomplish tasks that need to be completed. It's hitting me harder lately because I've been getting scheduled more hours at work. Longer hours means two things for me: one, I need to be alert for a long period of time, and two, I have this overwhelming urge once I get off work to somehow make up for having less free time. I stay up later than I should.

At this point, it's not really an issue of insomnia. If I made a concerted effort to go to sleep, I probably would. I'm always so perfectly willing to invest in the short term over the long term. I've learned time and time again that although I can function on low sleep, it's not something that's sustainable over the long term and it gets worse and worse on subsequent days of work. It's just not a wise policy to adopt, no matter how much I want to finish the games I'm playing now before the month is over.

When it comes down to it, coffee is just not serving as quite as effective a substitute for sleep lately. It helps in the short term, of course, but I find myself flagging in the latter hours of the day and my attitude suffers. I find myself lacking tolerance for others and becoming quickly irritated by things that might otherwise not faze me. As someone in a sales position, it's not great to be in a position where you cannot communicate effectively with customers. Beyond that, though, it's laudable to be courteous to others regardless of the relationship. That's something I'd like to be able to do but when I'm running so low on sleep it's difficult. But that's not an excuse, either, particularly because I feel I could be getting more sleep if I could convince myself it's important.

I'm scheduled until close tomorrow night, but I'll probably have to help move some things into a trailer outside our building while it's being remodeled, so it's likely I'll be there until well after 7. Even so, I'd really like to get in a good Nocturne play session because the amount of time I've been able to play it lately is really not enough! I'm really enjoying my sessions with my co-op partner on that game, particularly when it comes to our unnecessarily detailed theorycrafting and planning for party compositions. I'm afraid if I don't buckle down we'll never finish it. Of course, I'd love to be able to finish it this month but that may not be realistic. I'm pained to say I've still only finished one game this month. I'm being productive, I swear.

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